Unfortunately, accidents happen in some cases. You might even require surgery to fix your hand. Having hand surgery is quite overwhelming and even nerve-wracking. However, there are certain things you can do to prepare yourself to make the recovery process relatively easy. Going for any surgery requires too much mental and physical preparation.
Before you opt for surgery, you should talk to a healthcare provider and understand the downtime to avoid problems later. It is always advisable to ask for help before the surgery because, during the rest, you will need help from your friends and family members for mental and physical support.
Listed below are specific ways that can help you prepare for a hand surgery
Arrange for transportation
Since your hand will be affected, it is most likely that you will not be able to move for a few days after the surgery. Make all the transportation arrangements so you don’t have to drive. Before your surgery, you can either arrange for ride-sharing or public transportation, or you might even ask your friend or family member to go home so that you don’t have to move your hands after the surgery.
Wear proper clothing
Splints, casts, and surgical bandages are often cumbersome and bulky, making it challenging to wear jackets and shirts. Therefore, before the surgery, get jackets and shirts that are loose in fitting or oversized with wide sleeves that make it easier for you to put on and off after the operation. Wearing tight clothes after the operation will make it quite frustrating for you.
Plan your meals
Meal preparation is a critical task as you cannot use your hands after the operation. Therefore, it will become very challenging for you to cook. Either you can make meals and freeze them beforehand, or you may even opt for a meal delivery service to ensure you get proper rest. A good diet is vital while your body is healing, so you cannot neglect your meals.
Opting for prehabilitation
Prehabilitation before the surgical procedure is very important for some patients to optimize their psychological, physical, and nutritional means so that they become prepared for the surgery, and it will also pace the recovery time. It also means going through the range of motion so your hands do not become stiff after the surgery. You will also get proper nutritional and postural education to strengthen your hands, reducing weakness and pain.
No wonder it is essential for you to decide before you opt for surgery because your hands will be restricted for an extended period of time. You may talk to experts at Stratus Plastic Surgery for recovering faster.
It would help if you also made proper arrangements for grooming and bathing so that your hands remain dry while you take a bath. It would help if you got reusable cast covers from a drugstore to ensure you have dry hands while grooming and bathing. Moreover, it is essential for you to make a recovery strategy to make the process. Painless and smooth
