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Health & Wellness

Mental health challenges faced by AFL players

Health & Wellness Philtimes -
What happens when pressure to perform exceeds the ability to handle it?  In the performance culture of the AFL, mental illness is frequently ignored, drowned...

Maintaining Healthy Smiles Across Generations in Australian Homes

Health & Wellness Philtimes -
Key Highlights Consistent oral health habits across generations in Australian homes contribute to long-lasting smiles. Practising good oral hygiene, including the use of proper toothpaste and...

Finding hope again: The quiet struggle behind Melbourne’s drug crisis

Health & Wellness Philtimes -
Behind closed doors and busy streets, a silent battle plays out every day across Melbourne. It’s not always loud...

5 Life-Saving Benefits Of Local CPR Certification

Health & Wellness Philtimes -
Every second counts in an emergency. Being able to act swiftly might make the difference between life and death,...

Why CPR Knowledge Is Critical In Remote Or Rural Areas

Health & Wellness Philtimes -
In an emergency, every second counts. This is especially true in rural or distant areas, where getting medical care...

Top Personal Fitness Instructor Certification Programs

Health & Wellness Philtimes -
Are you passionate about helping others achieve their fitness goals? How about turning that passion into a career? Personal...

Combining HIFU with Other Treatments: Maximising Results in 2025

Health & Wellness Philtimes -
Non-surgical treatments are booming, and it’s easy to see why. People want effective, minimally invasive ways to refresh their...

How Infrared Saunas Assist with Muscle Recovery

Health & Wellness Philtimes -
Many felt the burning sensation and consequences of pushing themselves with delayed muscle soreness. But is there a way...
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Three Australia-based Filipino nurses share skills at Philippine Nursing Congress

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For three Filipino nurses now working in Australia, returning...

Leading with strength and conviction, grounded in values and heritage

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Atty. Bernadette Alonzo Cortes, finalist in the 2024 Women...

Filipino Migrant Workers Allegedly Underpaid Nearly $100,000 at Sydney Restaurant

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Two Filipino workers in Sydney have allegedly been underpaid...

Cebu Pacific opens heated beach bar at Bondi Festival, offers low fares to the Philippines

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Fly to Manila for as low as AUD 269...

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